
Clinical Hypnotherapy Services
Hypnotherapy allows you to gain control over learned patterns and behaviors by shifting your thoughts and emotions so you can make healthy changes in your life. Take the first step and click on a session below to learn more.
Hypnotherapy Consultation
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The purpose of this consultation is to learn what hypnosis is and how it works. We will walk you through a session and answer any questions you may have. Depending on what your focus is, we may use some of this time to intake information pertinent to your upcoming session(s). We can even do a couple of demonstrations so you can become more familiar with what being "hypnotized" is like.
Consult/ 1st Hypnotherapy Session

Are you ready to make the changes in your life that are holding you back from being the best version of yourself? It's time to let go of past traumas, old repeating patterns, negative thoughts and behaviors that no longer align with you and step into your best self. Join me as I guide you into your inner mind, your beautiful, amazing subconscious to release, remove and overcome these long-term issues and habits with a healing hypnotherapy session. Through a light trance (daydream) state and some intuitive guidance, you are able to make the changes you WANT to make, easily and effortlessly. What makes these sessions unique, you ask? I combine energy healing techniques to clear the excess negative energy that comes to the surface as you let go during your session. At your initial visit, we will discuss the changes you want to make, allow time for me to explain how hypnosis works and answer any questions you may have. From there, we will dive into your session! Although most issues only require a single session to make the change (even smoking), a follow up session will be scheduled to ensure you have an additional spot to reinforce your new change or can be used to work on something else!
Follow- Up Hypnotherapy Sessions

Continue on your healing journey with hypnotherapy + intuitive guidance followup sessions. These are ONLY available after you have booked your Consult/1st session.
Life + Past Life Regression Therapy

Have you ever wondered why the same unhealthy patterns in your current life seem to keep showing up, as if on repeat? Internal issues with relationships, lack of confidence and self worth, fears and phobias and physical issues such as weight loss/gain, illnesses, addictions and chronic pain can hinder your everyday living. What if there was a way to get to the root of the issue, when it was born into existence the very first time for you (your soul)? What if you were able to understand why it's showing up in your current life and resolve it, change the way you feel and respond to it moving forward? First- we start by connecting our energy together and creating a safe, comfortable space of non-judgement for healing. We will outline what you wish to gain from this experience as well as allow time for me to explain the entire hypnosis process. From there, we will focus on introducing your mind and body to the light trance (daydream) state as I intuitively guide you on a beautiful journey into your subconscious to visually travel to past life experiences and uncover messages that align with your current healing path. The messages received in your past lives, if any, are there to help you to understand the issues in your current life, in turn, offering you the opportunity to make any changes you WANT to make so you can live as the best version of yourself in the here and now. I highly encourage you to schedule a follow up Reiki- Intuitive Talk Therapy session to allow you space to process and discuss what was revealed during your experience. We end with a round of Reiki therapy to remove blocks in your energy systems, clear any excess energy that came up to the surface during the regression session that no longer serves you and allow your mind, body and soul to heal from within. Sessions will be scheduled 1 week apart.
Group Hypnotherapy Sessions
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During this intimate group setting you will have a chance to experience deep relaxation as you take a trip into the daydream state to tackle issues you are currently experiencing. Each session will focus on a single topic of interest such as releasing stress + anxiety, weight loss, dependencies, etc. Benefits of collective or group hypnosis: ~ Experiencing an in-person session at a significantly reduced price ~ Being in the presence of encouragement and support by other individuals going through the same or similar struggles (can be quite empowering) ~ Better focus, sleep, coping, relaxation, productivity and more! These can be done in person at the EnerBalance Wellness Center or via Zoom. Please specify which way you plan to attend when registering as there is limited space available at the center and will be on a first-come, first-serve basis. Be sure to sign up for our email list so you can keep up to date with the current class schedule.
Hypnotic Gastric Band Package
Are you ready to lose weight and keep it off? Have you tried dieting in the past but can't seem to stick with it? Are you ready for an alternative solution that works on a deeper, subconscious level?If you answered yes, this program may be for you! This Weight Loss/Body Transformation Package has been created for individuals who want the results of a gastric band in non-surgery form. Imagine your body thinking and acting as if you had experienced the actual in-office procedure and getting to relish in the results. Benefits of this program: ~ This is a NON-INVASIVE procedure ~ There is NO CUTTING OR SCARRING ~ There are NO HEFTY MEDICAL BILLS ~ There is NO RECOVERY TIME so you won't have to miss work or make special arrangements ~ Your session will be recorded and sent to you as an MP3 file via email *This package can be utilized in person or virtual via Zoom **Must have Gastric Band Consult before purchasing/ utilizing this package!
Smoking Cessation Package
You are already a NON-SMOKER when you walk through the door- and WILL believe it when you walk back out! Smoking is a habit, a learned pattern of behavior... and you, my friend, are NOT your behavior! Your thoughts soon become your reality and it's time to live your reality as a non-smoker! This 3 -session customized program was designed to not only assist you in changing something you already want (to quit smoking) but also gives you the motivation and confidence to leave that dirty, old habit behind from now on! If you have the "will" to want to make this change, hypnosis can absolutely hand over the power to YOU to do it! *Session 1 (90 min) includes consultation *Session 2 (60 min) will be scheduled two weeks after session 1 *Session 3 (60 min) will be scheduled 1 month after session 2